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Motion is Lotion Bundle

This mobility bundle targets hips, back, shoulders, and wrists with quick 10-minute sessions. Designed by a physio and led by Coach Alex, it builds strength and flexibility—no equipment needed, with expert video guidance and easy modifications.

Buy $29.00

Bundle includes

Here are all the products that are included in your bundle.

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    Motion is Lotion: Upper Back & Shoulders

    Course

    Reclaim your mobility and strengthen your joints with this targeted program designed to reduce pain and enhance movement. Perfect for all fitness levels!

    $6.99

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    Motion is Lotion: Hands & Wrists

    Course

    Reclaim your mobility and strengthen your joints with this targeted program designed to reduce pain and enhance movement. Perfect for all fitness levels!

    $6.99

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    Motion is Lotion: Lower Back & Sacroiliac (SI) Joint

    Course

    Reclaim your mobility and strengthen your joints with this targeted program designed to reduce pain and enhance movement. Perfect for all fitness levels!

    $6.99

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    Motion is Lotion: Hip

    Course

    Reclaim your mobility and strengthen your joints with this targeted program designed to reduce pain and enhance movement. Perfect for all fitness levels!

    $6.99

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